• Diet & Nutrition
  • Green Tea- Benefits and Side Effects

    Green tea - FItosearch

    Overview: Green Tea Green tea is made from the Camellia sinensis plant. The dried leaves and leaf buds of Camellia sinensis are used to produce various types of teas. Green tea is prepared by steaming and pan-frying these leaves and then drying them. Other teas such as black tea and oolong tea involve processes in which the leaves are fermented (black tea) or partially fermented (oolong tea). Benefits of Green Tea: 1. Combats Allergies Green tea may need […]

  • Fitness
  • Best knockout of UFC 2017

    Best knockout of UFC 2017- Part 1 2017 has been a year of knockouts, deadly knockouts! Rose namajunas knocking Joanna was the perfect match and example of Bully. UFC veteran Alistair Overeem is definitely the best fighter but it was not his day. Check the video below to see the Best knockout of UFC 2017  

  • Diet & Nutrition
  • What is L-Glutamine | What it does | Benefits of Glutamine

    Glutamine | L-Glutamine | Fitosearch

    What is L-Glutamine or Glutamine? Glutamine  is the most common amino acid found in your muscles – over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making it the primary transporter of nitrogen into your muscle cells. .L-Glutamine supplements are normally in a flavorless powder form. This powder can easily be mixed with juices or water, or protein shakes. What does it do? During the intense workout, levels of Glutamine goes down, it nearly takes 4-6 days for levels to […]

  • Fitness
  • 5 fat burning workouts for 2018

    Highlights: 1. Workouts will burn fat even after workout 2. Perform this work at least for 24 days/month Fat Burning Workouts for 2018 Last year you would have surely made some commitment, everyone makes it but only 10 percent are able to achieve it, sad, isn’t it? You can’t change the past, only a few days, in fact just a week is left. So first advice, don’t take any shortcuts during this seven days. Reasons […]

  • Fitness
  • Boltt Beat HR Fitness Band Review

    Boltt Beat HR Fitness Band Review

    Boltt Beat HR Fitness Band Review The new age fitness trackers are more than a step calculator. The band is becoming a full wellness device which can monitor Heart Rate, Calories burned and Sleep Tracking which gave us thought to use and review “Boltt Beat HR Fitness Band Review”, it’s trending too much on Amazon! Uniqueness( 10/10): You’ve to appreciate the AI Based Coaching built by Boltt Beat HR Fitness Band team. AI Based Coach […]

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