• Health
  • Why to wear Gym Supporters during the workouts

    Why to wear gym Supporter during the workouts We do exercises like overhead triceps extension , one hand triceps extensions , dumbbell press for shoulders , squats for thighs etc , excessive weight around the mid-section could put lot of pressure and pull on muscles and organs, which results in a tremendous burden, and ultimately leads to hernia. There is no proper answer given to “Why to wear gym Supporter” A hernia occurs when an organ […]